How I Lost A Ton of Weight With the 24 Day Challenge

Yesterday I found the perfect message painted on the wall of one of our local favorites. Te quiero mucho! I love you! Body love, self love, and love for others is what makes this world go round ūüôā

Candid Moment: Final Thoughts On The 24 Day Challenge

First, I just wanted to say I’m sorry it’s taken a few weeks to write this final post! I’ve been trying to gather my thoughts so that I could write a post that meaningfully explains my¬†experience during those short 24 days in April.

When I start to think about how I feel now that the challenge is over, one word comes to mind. And that word is peace.

I lost a ton of weight. This weight is not the kind of weight that I carry in my hips or thighs. I carried an excess of weight in my head: negative thoughts, doubts, fears and insecurities.

Now that this challenge is over, I am finally at peace with my body for the first time. I am at peace with the fact that I have a perfectly unperfect body. And that is just okay with me.

In all reality, I did lose five physical pounds on this challenge. But after it was over, I was thankful for my body and what it is capable of.

Before diving in too deep, I wanted to share a few lessons I learned and am still learning after this challenge.

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